Meditation: Incorporating Mindfulness into Your Everyday Life — The Auricle

BY ISABEL TSINTSIPER I’ve always been a sceptic of the whole meditation trend, but COVID isolation meant that I had extra time, and the boredom led me down the rabbit hole of meditation and mindfulness. As someone who whose attention span has dramatically decreased thanks to 15 second Tik Tok videos, I was surprised to […]

Meditation: Incorporating Mindfulness into Your Everyday Life — The Auricle
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