The Mediterranean way of eating is one of the best ways to eat — magicandbeauty

Food is medicine and poison. The medicine is the food that contributes to weight loss. Obesity (especially stomach obesity) encourages the development of chronic diseases (high blood pressure, blood fats, cholecerol and triglycerides). With high blood sugar, it is a prerequisite for the development of numerous diseases (heart attack, diabetes, depression, and cancer in later […]

The Mediterranean way of eating is one of the best ways to eat — magicandbeauty
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