How to live longer: Promote longevity in 20 minutes by quitting smoking — The California Sun

If you make it 12 hours without smoking, the body begins to eradicate carbon monoxide – a poisonous gas – from the body, enabling oxygen levels to increase. If you continue on this path, other health benefits come your way. As pointed out by Stop Smoking London – a campaign supported by the NHS to…

How to live longer: Promote longevity in 20 minutes by quitting smoking — The California Sun
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