The best ways to prepare potatoes to not lose their healthy components — Archyde

The best ways to prepare potatoes to not lose their healthy components - featured image

Nutrition expert at the Federal Research Center for Nutrition and Biotechnology, Tamara Burnytseva, revealed how much potatoes can be eaten without harming health, and the best way to prepare its dishes. The Russian expert, in an interview with Radio “Sputnik”, indicated that potatoes are a food item, but there are those who have to determine…

The best ways to prepare potatoes to not lose their healthy components — Archyde
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