What Happens To Your Body When You Hike Every Day — DiscoverNet

We all know that cardiovascular health is important, but what if you get bored on the treadmill or elliptical at your indoor gym? The weather may force you to stick indoors for exercise, but during the right time of year, getting outside for a hike on a regular basis can be healthy for both your […]

What Happens To Your Body When You Hike Every Day — DiscoverNet
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