Home » Recruitment blog of Assam » A new start after 60: ‘I was sick, tired and had lost myself – until I began lifting weights at 71’ | Health & wellbeing — American Body Building

A new start after 60: ‘I was sick, tired and had lost myself – until I began lifting weights at 71’ | Health & wellbeing — American Body Building

Joan Macdonald has not always looked like a bodybuilder. At 71, she weighed 90kg (14st 4lb), and had rising blood pressure and kidney troubles. She was also on medication for cholesterol and acid reflux, and her doctor wanted to double the dose. Her daughter, Michelle, expressed Macdonald’s dilemma bluntly. “You’re going to end up like […]

A new start after 60: ‘I was sick, tired and had lost myself – until I began lifting weights at 71’ | Health & wellbeing — American Body Building

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