a gold mine for health! — Archytele

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Used for its medicinal properties, sesame was already consumed in India 7,500 years ago and in China 5,000 years ago! Packed with antioxidants, vitamins, minerals, fiber and essential fatty acids,…

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Aval with Coconut Milk — Parveen’s Kitchen

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Aval/rice flakes, coconut milk, sugar and grated coconut.Soak together the rice flakes in milk, add sugar and grated coconut. Relax until the breakfast makes itself.. perfect for a rainy Saturday…

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